What may further add to your love of this liquor is knowing that one serving is free from fat and carbohydrates and contains a reasonable 96 calories. Tequila is also one of the more gut-friendly hard liquors, according to Friedman, since it contains dietary fiber and probiotics (although both studies and experts emphasize that tequila is absolutely not a good source of probiotics). Rum: “Rum has antibacterial properties, and it’s been used to help treat strep throat,” Friedman says. It pairs perfectly with a single ice cube or none at all (if you’re so bold). In 2007, though, the 95-year absinthe ban was finally lifted, and it’s now legal to sell in the U.S. so long as it’s thujone-free.”. This gin was also awarded Winner of Double Gold at the 2017 San Francisco World Spirits Competition and boasts an aromatic experience, which comes from the included orange peel, anise blend and juniper. “Absinthe also has the highest alcohol content on the list at 144 proof, which makes whiskey’s standard 80-proof seem like Kool-Aid in comparison. Let’s compare two of the most popular vodka and tequila brands in the USA. Compared to a 1-ounce shot of vodka, which has 96 calories, she says, “A shot of tequila is only 64 calories. Rum doesn’t mix too well with drinks deemed so “healthy”, but similar to Captain, we do recommend this clear rum mixed in with some Diet Coke. And remember: If you think ditching hard liquor for beer will help you drink less, you’re sadly mistaken. Between versatile vodka, delicious gin and tropical rum, there’s sure to be an option for every taste. “To get the most health benefits from whisky, drink single malt. There are approximately 97 calories per standard drink of rum, whiskey and bourbon. “Additionally, if you suffer from bad breath, try swishing a shot of vodka in your mouth each morning, since it kills the bacteria that causes bad breath. All cognac is brandy produced in the Cognac region of France, so like brandy, it also has a generally low calorie count. To help you stick to healthy-ish spirits, we’ve put together 17 of the lowest calorie liquors below. Brandy: “Brandy contains vitamin C and heart-healthy antioxidants,” Friedman says. Ordering a vodka soda at the bar will cut down on your calories sipped for … Cooper, the 20th Century’s Greatest Outlaw, Lives On, The Saga of Gerald, the Turkey From Hell, Who Nearly Destroyed Oakland, LSD Perfume and Exploding Seashells: The 40-Year History of CIA Plots to Kill Castro, An Oral History of How Stupid, Sexy Flanders Got Such a Stupid, Sexy Ass, An Oral History of ‘The New Hollywood Squares’, There’s Only One Reliable Way to Make Your Loads Bigger, As the Unemployed Move to OnlyFans, a New Market Emerges for Their Stolen Nudes, No Creature on Earth Has Hotter, More Deranged Sex Than the Wild Turkey, That Hot Shower After Exercise Might Be Doing You More Harm Than Good, This Is How Much Exercise You Have to Do to Burn Off the Holidays, Johnny Depp and the Lie of the Heroic Misfit, An Oral History of ‘Steamed Hams,’ the Funniest ‘Simpsons’ Scene Ever Recorded, Uncasing the Mystery of the Cursed Viral ‘Meat Clown’, With ‘It’s the ___ for Me,’ Gen Z Advances the Art of Insult Comedy. What Are the Ingredients in McDonald’s McRib? 8. Still, we recommend you try this delicious, low-cal drink if you’re trying to stick to your diet. While to some it might not pair as well with low or no-calorie options like seltzer and club, you can add a little bit of cran or lemonade to your tequila … can or bottle (100 calories for a light beer). Taste-wise, this delicious vodka can be compared to satin sheets and silk robes, leaving you with a smooth and clean alcoholic drink for every occasion. We didn’t believe it either, but it turns out a standard glass (4 ounces) of champagne won’t kill you in the calorie department. I’d probably use sparkling water instead of still water, and add stevia instead of Splenda. Of course, the branding may make some guys feel awkward about putting this on display in their home bar. Some of the best low-calorie liquors include: While alcohol isn’t a healthy beverage, when it comes to choosing hard drinks on a diet, there are definitely diet-friendly liquors to pick. In 2007, though, the 95-year absinthe ban was finally lifted, and it’s now legal to sell in the U.S. so long as it’s thujone-free.”, 10. Plus it’s made with agave and has a naturally sweet flavor. oranges, herbs and roots and is typically mixed with low-calorie prosecco, soda water and ice to make an Aperol spritz, the national cocktail of warm, Italian afternoons. On a final note, I once again want to emphasize that consuming any alcohol in excess is bad for you, whatever other small bonuses your drink of choice may offer. It may seem too good to be true, but the Powell & Mahoney Low-Calorie Margarita really is a low-calorie margarita. Which is least likely to turn my innards into goo? Of course, you can never go wrong with the near-legendary rum and Coke mix. “Smart and insightful reported features about modern masculinity.”, “@WeAreMel is phenomenal ... the best outlet covering digital culture today.”, “I just laughed out loud for a solid five minutes.”, “The rare men’s magazine that has taken upon itself to investigate masculinity, not enforce it. Now please excuse me while I sip a very small, healthy tequila. If that’s a problem, opt for one of. It’s also important to note that alcohol can change the way your body burns fat, so keeping consumption to a minimum is always preferable. Practice moderation and avoid adding extra calories with juice or soda. Obviously, if you’re 100% committed to losing weight, you should avoid alcohol altogether. When it comes to tequila vs. vodka, tequila fares better and has fewer calories per shot than vodka. Don Julio Blanco - 96 calories, 40% ABV The Italians know how to eat and drink well without gaining a lot of weight. If that’s the case, the calories in sake will quickly add up. However, if you don’t mind which liquor you drink, creating a range of delicious, low-calorie cocktails. “Long Island Iced Teas have a sweet ‘tea-like’ flavor that’s known for going down easy; however, they can come back up just as easy, so make sure to have a pillow on standby for your knees during the inevitable prayer-and-puke time at the porcelain king,” Friedman says. Ellagic acid also has anti-cancer properties, which have been shown to help combat skin cancers, esophageal cancers and colon cancers.”, But some whiskeys are better than others. But that never stopped anyone from going shot-for-shot with the. It’s a neutral liquor, so it doesn’t have a strong taste and its lower alcohol percentage also means it doesn’t have the harsh burn associated with other spirits. — it contains more antioxidants and ellagic acid than blended whiskeys, which combine several malts with wheat and/or corn. Warning: Hard liquor might be carb-free, but drinking too much will still expand your waistline, destroy your liver, and in entirely hypothetical cases, make you puke in the back of an Uber (I’m so, so, so sorry, sir). So I’m including it. Gin: “Gin is made from juniper berries, which are chock-full of 87 distinct antioxidant compounds,” Friedman says. Friedman also mentions that tequila is gluten-free, since it contains no wheat or barley. That way, you need not worry about the additional calories in the soda or juice you would add to most other spirits. The most surprising part? One ounce of grapefruit juice is only 11 calories, while one ounce of cranberry juice is almost 20. , which is where knowing which spirits are healthier than others might come in handy. For 100ml of wine (table wine) you have 83 calories, 82 calories for white wine, 85 for red wine and rosé. As per the research of calorie king, a shot of tequila contain 97 calories. shot will have 65 calories. Who would’ve thought? As a result, excessive absinthe drinking was once considered to be the worst type of alcoholism, a belief that led to the coining of the term, . Though it definitely isn’t the vodka with the least amount of calories on the list, we couldn’t dare to leave out Tito’s Handmade Vodka. Tequila is also one of the more gut-friendly hard liquors, according to Friedman, since it contains dietary fiber and probiotics (although both studies and experts emphasize that tequila is absolutely not a good source of probiotics). While some might be a bit surprised, gin comes in at around 105 calories. The hint of sweetness further adds to the neat taste of the 30% liquor while its versatility means it’s a great option for shooting straight or mixing in cocktails. Friedman also mentions that tequila is gluten-free, since it contains no wheat or barley. With its bold juniper flavor and low-calorie count of 52 calories per 25 milliliters, Gordon’s London Dry Gin is both a delicious gin and a comparatively diet-friendly liquor, which is interesting for gin. Vodka Soda: 96 calories. In this post, we’ll share some of the best low-calorie liquors for drinkers on a diet. There are 64 calories in 1 fluid ounce of Vodka. This orange liquor has a bitter flavor of. 74+ COOL COCKTAIL GLASSES > Tequila & Soda with Lime This is not technically vodka. “To get the most health benefits from whisky, drink single malt — it contains more antioxidants and ellagic acid than blended whiskeys, which combine several malts with wheat and/or corn. Now that we mention it, discovering champagne is a low-cal option is reason enough to pop a bottle and celebrate. The secret blend offers a smooth and medium-bodied rum, which fits the bill for sipping or mixing. A 1 1/2 ounce glass of straight vodka contains 96 calories. But drinking 150 empty calories of vodka isn't going to be better than drinking 300 calories of beer with actual vitamins and yeast that hasn't been killed. “The big problem with this ‘sky’s-the-limit’ rocket-fuel beverage is that it comes at a steep caloric price — just one glass can pack on a whopping 780 calories. Bourbon, for instance, is made with at least 51-percent corn, so it’s not the ideal choice. Vodka: Bad news, “It’s clear so it must be healthier” people: Vodka is way down at number seven. “These ‘super berries’ also contain compounds called flavonoids, which have anti-aging properties, heart-healthy properties and can help lower blood sugar. A shot of vodka contains only 85 calories. This Malibu Original Caribbean Rum is a diet-friendly way to transport yourself to the tropics. Compare Beer to Vodka by vitamins and minerals using the only readable nutrition comparison tool. Tequila is making a comeback in a big way. As a result, excessive absinthe drinking was once considered to be the worst type of alcoholism, a belief that led to the coining of the term absinthism. “One shot of tequila contains only 63 calories, compared to the 96 calories in a shot of vodka,” Friedman says. “But rum is made with a fermentation process that uses sugar cane juice or molasses, so it’s not the best option if you’re watching your weight.”, Much like whiskey, some types of rum are healthier than others. “Moderate vodka consumption [if there even is such a thing] may also help decrease the pain and inflammation associated with rheumatoid arthritis by 30 percent compared to not drinking at all.”. Because gin also only contains trace amounts of sugar, it’s a good option while watching your weight.”, 5. On the other hand, the same shot of Jose Cuervo Gold tequila, 40%, contains 69 calories. The USDA reports that vodka, tequila, whiskey, rum, and gin all approximate 98 calories … We’ve chosen the lowest calorie rum (both spiced and white), vodka, gin, whiskey and tequila on the market as well as one pre-mixed option. Tequila made from 100-percent blue agave, however, has fewer congeners than brown hard liquors.”. Good news for Tequila Lovers concerned about calories in Whiskey: Tequila has just a tad less calories than its counterparts. On a final note, I once again want to emphasize that consuming any alcohol in excess is bad for you, whatever other small bonuses your drink of choice may offer. “One of the best attributes of tequila is its ability to minimize hangovers,” Friedman insists. And remember: If you think ditching hard liquor for beer will help you drink less, Ranking Exercises by How Useful or Dangerous They Are, Ranking Crash Diets by How Unhealthy They Are, skin cancers, esophageal cancers and colon cancers, Gavin Newsom and the Plight of ‘Hank Hill Ass’, The Definitive Oral History of Reddit GoneWild, ‘BEEF BROS’ Gives Us the Leftist Himbo Superheroes We Need, Alan Ball Is Still Trying to Make Sense of It All. Why Are Tube Sites Suddenly Filled With… Porm? The high sugar content and Cola can also cause tooth decay, weight gain and a lowered immune system. Tell that to my goddamn brain on Saturday morning. If you’re on a diet and don’t want to say goodbye to spirits, try switching to these low-calorie options for an almost guilt-free way to enjoy a drink now and again. For a 1.5-ounce shot of vodka, the number of calories are as follows: 70 proof vodka: 85 calories; 80 proof vodka: 96 calories; 90 proof vodka: 110 calories; 100 proof vodka: 124 calories… Of course, the branding may make some guys feel awkward about putting this on display in their home bar. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. But chances are you want to know what the best low-calorie tequila brands are. The flavor is rich and bold with subtle notes of fruit and vanilla making it an ideal base for simple mixes like Crown and Sprite or Crown and Coke. “The polyphenol compounds in brandy have beneficial effects on the endothelial lining of our blood vessels, and research shows that it can help prevent heart attacks and stroke, as well as fight obesity. Regular vodka, as well as other mentioned distilled spirits, is 80 proof. A rose (and grapefruit) by any other name will still get you tipsy, though. Enter: Ketel One’s Botanical series. glass of red or white wine. These brands won't steer your wrong. Thanks to the runaway success of low-cal brands like Skinnygirl (see our top pick), more and more classic brands are getting in on the fun. If your cocktail contains a more generous 2-ounce pour, the count goes up to 128 calories. Word on the street is that Bacardi is pretty reasonable in terms of calories, with one shot only being 52 calories in total. A drink that is a "double" packs in 140 calories in liquor. “One shot of brandy provides, as your daily recommended vitamin C intake, which produce some anti-aging effects, including healthier skin with less wrinkles (unless you smoke a cigar with your glass of brandy).”, Friedman also says that gin provides some skin-improving benefits. Total: 113 calories . It gets If the name alone isn’t a big enough clue, this Skinnygirl Bare Naked Vodka is intentionally designed as a low-calorie alternative to full-calorie vodka choices. Tequila? However, because sake is extremely sippable, most people would consume several shots in a sitting. Its full flavor makes it ideal for mixing in cocktails to provide a taste you’re going to remember. Red and white wine both clock in at about 125 calories for 5 ounces, which is one serving. “One shot of tequila contains only 63 calories, compared to the 96 calories in a shot of vodka,” Friedman says. The result is a 35% to 40% alcoholic beverage with tons of flavor. This may be correct but it will heavily depend on the alcohol percentage of the shot. Thanks to its low alcohol content (11%), Aperol is an unforgettably delicious, low-calorie alcohol. “Juniper has been shown to improve the appearance of your skin, giving it a smooth and youthful look,” he explains. Pair this behind-the-bar staple with seltzer and lime and maybe even add a splash of cranberry juice to the mix — whatever makes you feel comfortable on your diet. One massive diet-breaker is alcohol. Ingredients include cane sugar, lime juice and natural orange extract, which help to deliver a taste you’ll keep coming back to. Some of the best low-calorie liquors include: Vodka is typically around 100 calories a shot. Thankfully, It’s not considered a liquor technically, but if you’re looking for a way to drink and still lose weight, we recommend a good ‘ole glass of. Healthy living and low-carb dieting are all about balance. I stick with the blanco and I’m fine.” A Venice, California-based psychologist and Ashtanga yoga devotee is another convert: “I’d been a strict vodka drinker for years because I wanted to cut calories,” she said. We like it over ice with a few ounces of sparkling water and a lime wedge. Ingredients include cane sugar, lime juice and natural orange extract, which help to deliver a taste you’ll keep coming back to. To help you stick to healthy-ish spirits, we’ve put together 17 of the lowest calorie liquors below. Sparkling wine is about 80 calories, sweet wine is about 100 calories and fortified wine around 150 calories. This gin was also awarded, Winner of Double Gold at the 2017 San Francisco World Spirits Competition. This article on liquor calories statistics is mainly aimed at making you aware about the fact that ‘liquor’ and ‘calories’ go hand in hand. “Just like red wine is healthier than white wine, the same holds true for rum: Dark rum begins as a clear liquid, but instead of being filtered immediately, it’s left in charred oak or wooden barrels to age — this brings a darker color, a bolder flavor and more healthy antioxidants,” Friedman explains. Champagne, surprisingly, is a reasonably good option too, with 59 calories in one unit’s worth. Mocktails might seem like an obvious alternative, but most mocktails are full of sugary ingredients. But a 9 oz. Its widespread popularity makes Captain Morgan rum a solid choice as a gift for friends. A Long Island iced tea with four shots of alcohol (rum, vodka, tequila and gin) provides a whopping 300 calories in only 5 oz. “Unlike most other hard liquors, tequila doesn’t spike your blood sugar, which means even people with type 2 diabetes can drink it — in fact, it may even lower glucose levels and increase insulin production.” Tequila is also relatively low in calories. It’s lighter than most liquors so and pairs excellently with low or no-calorie mixing alternatives like seltzer and club. "Most spirits have the same calories—they end up being about 7 calories per gram," explains Richard Breitkreutz, corporate beverage director … If you’re looking for a post-dinner tipple that won’t tip the scales, look no further than Christian Brother Brandy. Unfortunately, even without ill-conceived produce comparisons, that vodka figure is misleading. As a rule, the more concentrated your vodka is, the more calories it has in a single shot. All of these liquors can be used in creating a range of delicious, low-calorie cocktails, which are perfect for chilling out on a sunny afternoon. Calorie differences. It may seem too good to be true, but the Powell & Mahoney Low-Calorie Margarita really is a low-calorie margarita. While this isn’t the lowest calorie drink on our list, the fact that it’s best neat negates the necessity to add calorie-heavy mixers to your glass. Brandy is made by distilling wine and then aging it in wooden casks. As such, Food Sanity: How to Eat in a World of Fads and Fiction, — from not-too-bad to “this-thing-will-fuck-you-up-big-time.”, Tequila is also one of the more gut-friendly hard liquors, according to Friedman, since it contains dietary fiber and probiotics (although both, emphasize that tequila is absolutely not a good source of probiotics). In particular, Hennessy V.S Cognac isn’t bad for the waistline. That being said, if calories aren't much of an issue, there are some amazing big batch cocktails made with tequila. It’s become a favorite amongst bar-goers in recent years and unlike most vodkas, is completely gluten-free, which counts for something toward your diet, right? For Tito’s Homemade Vodka, 40%, a 1 oz. Thanks to the use of fermentation, sake is usually only between 14% and 16% alcohol, so the average shot has a minimal amount of calories. Whiskey? Tequila … Its full flavor makes it ideal for mixing in cocktails to provide a taste you’re going to remember. The least fattening alcoholic drinks are dry wines, light beers and 80-proof spirits. “Whisky gets its amber coloring from being aged in wooden barrels, which also creates ellagic acid, and the ellagic acid in whiskey can help keep blood sugar levels in check. That’s not to say you should go crazy and call dibs on an entire bottle (there are approximately 6.25 glasses per bottle of bubbly), but that does mean you can enjoy a celebratory toast every now and then without totally busting your diet. It’s also important to note that alcohol can, cocktails which fall at the low-calorie end of the spectrum, , your choice of beverage can have a large bearing on your waistline. A shot of tequila, minus the lime, will supply roughly 96 calories. The drink is also 100% natural and reduces the calorie count of a normal margarita by up to 65%. Swap a Mojito (242 calories) for a Martini (70 calories). This orange liquor has a bitter flavor of oranges, herbs and roots and is typically mixed with low-calorie prosecco, soda water and ice to make an Aperol spritz, the national cocktail of warm, Italian afternoons. It’s also incredibly low in calories. Can We Relax About COVID on Surfaces Yet? Enjoy it neat, on the rocks or shoot it with friends as an after-dinner pick me up to get the night started. The flavor is smokey enough to mask the kick, but not so smokey that it feels like you’re drinking an ashtray. Tequila mixers: Juice and soda are also used with cocktails which are the highest calorie mixers.If you use diet soda and fresh juice, then calorie consumption can be reduced to much extent in tequila cocktail. Because gin also only contains trace amounts of sugar, it’s a good option while watching your weight.”, But some whiskeys are better than others. Ian Lecklitner is a staff writer at MEL Magazine. Sake, a traditional drink from Japan, is made by fermenting rice and is traditionally enjoyed chilled and neat. “Vodka is also heart-healthy and may help lower cholesterol,” Friedman continues. is brilliant.”, “sometimes I worry [MEL is] a psy-op meant just for me.”, This site is protected by reCAPTCHA. Kristin Jan 04, 2017 - 16:12 # Thanks for the recipe, Shane! And since there are no carbs in tequila, sticking to a diet low in sugar is a whole lot easier. Vodka Martini. It tastes great neat, on the rocks or as part of a variety of cocktails, including classics like a Cuba Libre and Pina Colada. What Is Ahegao, the Hentai Face That’s Suddenly Everywhere? “Also, while too much drinking can damage your brain, moderate consumption of rum may actually lower that risk: Rum has properties that may help protect your brain cells and decrease your risk of dementia and Alzheimer’s.”, 9. Beer vs Vodka - In-Depth Nutrition Comparison. Its low-calorie count also promotes weight loss. In simple words a shot of tequila could burn 97 calories of our bodies. All of your favorite foods, like cheesy pizzas, piles of pasta and beer, go out the window on day one. Just be sure to choose low-calorie mixers, such as lime juice or soda water. The drink is also 100% natural and reduces the calorie count of a normal margarita by up to 65%. All rights reservedPMC Entertainment, One massive diet-breaker is alcohol. If vodka isn’t your drink, choose one of the low-calorie whiskey or tequila options on this list. All calorie amounts below are for 1.5 fl oz shots. For a 1.5-ounce shot of this drink, the number of calories is as follows: 100 proof – 124 calories; 90 proof – 110 calories; 80 proof – 96 calories; 70 proof – 85 calories. Including a shot of 80 proof vodka, you’ve got a tasty low calorie cocktail that looks just like the regular version. “While many people reach for a glass of wine at the end of a stressful day, research shows vodka actually relieves tension better than wine,” Friedman says. Beer also starts at 150 calories for a 12 oz. Cheers! If you’re one who likes to get straight to the point, reach for this bottle of mezcal next time you’re looking for a drink. Aside from reducing health risks, vodka also lessens the effects of inflammatory diseases. Get full nutrition facts and other common serving sizes of Vodka including 1 jigger and 100 g. “A Long Island Iced Tea contains vodka, rum, tequila, gin, triple sec, sweet-and-sour mix and Cola,” Friedman says. Soju, which is the national drink of Korea, is a distilled rice (or other grain)-based spirit with between 20% and 24% alcohol. Vodka, for example, has 54 calories per unit of alcohol, much less than, for example, cider’s 83. How the TikTok Aesthetic Is Changing the Face (And Body) of Porn, The ‘Stonks’ Meme Can Teach You a Lot About the Stock Market, A Dignified Simp Knows the Art of Looking Respectfully, Sorry, but ‘Requiem for a Dream’ Is a Terrible Movie. that help treat various colon diseases. While tequila (and its cousin mezcal) are both low-cal options when it comes to liquor, mezcal is a bit easier to drink straight, thanks to the smokey flavor. Also, 93 percent of corn planted in the U.S. is genetically modified, so look for bourbon brands that have ‘distilled using 100 percent non-GMO corn’ on the label.”, 7. It’s typically enjoyed neat in a brandy snifter which allows your palms to gently warm the liquid and release its flavors. A vodka martini is an odorless, colorless drink that can be a part of any low-carb diet … For the record, a drink is considered a 12-ounce beer, a 5-ounce glass of wine, a 1.5-ounce shot, or a mixed drink that contains a total of 1.5 ounces of distilled spirits like tequila, gin, or vodka. The amount of calories you consume during a night will depend on the size of your drinks and the quantity you imbibe. When COVID Makes Your B.O. How many calories are in a shot of vodka? “One of the best attributes of tequila is its ability to minimize hangovers,” Friedman insists. It contain 0% fats, cholesterol, Sodium, Protein , Carbohydrate, Sugar etc, but contain about 300 KHz of energy and 11.2 g of alcohol. The hint of sweetness further adds to the neat taste of the 30% liquor while its versatility means it’s a great option for shooting straight or mixing in cocktails. Mocktails might seem like an obvious alternative, but most. Branded as tequila in its truest form, the taste is both dry and clean with hints of citrus and just enough black pepper to get your heart racing. Mojitos are a summertime favourite, but … Take a page from their book and start enjoying Aperol as an aperitivo. Take a page from their book and start enjoying Aperol as an aperitivo. With only 86 calories per one-and-a-half ounces, you can have a glass or two without feeling guilty. The Google, , and in entirely hypothetical cases, make you puke in the back of an Uber (, ). But it sounds like a great, low-calorie drink! Bourbon, for instance, is made with at least 51-percent corn, so it’s not the ideal choice. Since most people don’t enjoy drinking gin neat, this low-calorie alcohol is best served with tonic water or lime juice on the rocks. The 13 Best Tequila Brands for Every Occasion, © Copyright 2020 Spy Media, LLC, a subsidiary of Penske Media Corporation. and boasts an aromatic experience, which comes from the included orange peel, anise blend and juniper. In fact, absinthe was associated with so many cases of serious toxicity that it was banned from several countries (including the U.S.) in the early 1900s. In fact, that single glass only packs 84 calories. This refreshing liquor contains 40% fewer calories than a glass of white wine. If that’s a problem, opt for one of our favorite vodkas, which have about 100 calories per serving. As an 80-proof liquor, this bottle does contain more calories than some of the other options on this list, but we feel the strength more than makes up for it. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns. The calculator will show you the calories you consume per week from alcohol beverages. Expect around 150 calories in a 6 oz. If you’re wondering what the best liquor options are for dieting, then you’ll want to keep these calorie counts in mind. ABV% of the spirit determines the calories. It’s ready to drink from the bottle or it can be used as part of a cocktail base and mixed with other low-calorie liquors. Brandy has already graced our list of low-calorie alcohols, but we think cognac also deserves a special spot. Taste-wise, this delicious vodka can be compared to satin sheets and silk robes, leaving you with a smooth and clean alcoholic drink for every occasion. “Wormwood has been used for centuries to treat digestive problems, such as loss of appetite, upset stomach, gallbladder disease and intestinal spasms.”, “Absinthe earned a bad reputation thanks to thujone, an ingredient in wormwood that was widely thought to cause a whole host of side effects, including convulsions, hallucinations and psychosis,” Friedman continues (although there’s no actual scientific evidence that thujone causes hallucinations, even in high doses). “Absinthe also has the highest alcohol content on the list at 144 proof, which makes whiskey’s standard 80-proof seem like Kool-Aid in comparison. What It’s Like to Pop Your Cherry on Reddit’s ‘Virginity Exchange’, The Sad, Strange Life and Death of Devonte Hart: The Crying Black Boy Who Famously Hugged a Cop, Hasan Piker Can Bro Down and Demolish Capitalism at the Same Time. It’s all the spirits! “Juniper has been shown to, , giving it a smooth and youthful look,” he explains. Captain Morgan Original Spiced Rum has been a favored liquor choice for years, yet many people don’t know it sits at the diet-friendly end of the scale. 3. Just be sure to choose low-calorie mixers, such as lime juice or soda water. As a rule of thumb, the higher the ABV%, the higher the calories. 1. As Canada’s most famous whiskey export, there’s already a lot of support for Crown Royal. , which are perfect for chilling out on a sunny afternoon. Because I’m drunk. “Gin also contains 97 calories per shot — for comparison, the average glass of wine contains 160 calories and one pint of beer packs a whopping 208 calories. Scotch and Bourbon (tied): “We hear a lot about how healthy wine is because of its high antioxidant content, but whisky contains just as many,” Friedman says. And sangria can hit 200 to 300 calories, thanks to the fruit, juice, liquor, or sugar. “Tequila also contains, ,” Friedman explains, adding that fructans have been. Tequila also sits at around 100 calories a shot. draft pour. — just don’t get pulled over by a cop on your way to work.” If you say so! Beverages that are lighter in proof, such as for example, domestic grain vodka, are also lighter in calories. It’s ready to drink from the bottle or it can be used as part of a cocktail base and mixed with other low-calorie liquors. “One shot of brandy provides the same amount of antioxidants as your daily recommended vitamin C intake, which produce some anti-aging effects, including healthier skin with less wrinkles (unless you smoke a cigar with your glass of brandy).”, 4. “The primary cause of hangovers are called, , which are byproduct of fermentation and aging, making them more prevalent in barrel-aged spirits (such as brandy, whisky or wine). Vodka is composed of water and ethanol, which means that it contains no carbohydrates, fat, or sugar. Avoid alcopops, as they’ll have you taking in far more sugar than you need. And when it comes to mezcal, we trust our old pal George Clooney and his brand Casamigos, which also makes some of the world’s best tequila. But that never stopped anyone from going shot-for-shot with the Shots Guy, which is where knowing which spirits are healthier than others might come in handy. From drinking light beers to seeking out liquor and cocktails which fall at the low-calorie end of the spectrum, your choice of beverage can have a large bearing on your waistline. In order to achieve their low-cal status, Ketel One brewed this batch with 30% ABV, which puts it just below the 40% required in the US to be considered vodka. Read ahead to familiarize yourself with liquor calories statistics pertaining to vodka, beer, wine, whiskey, tequila, etc. Vodka, is a type of alcohol, tend to be higher in calories. Also, of corn planted in the U.S. is genetically modified, so look for bourbon brands that have ‘distilled using 100 percent non-GMO corn’ on the label.”, and may help lower cholesterol,” Friedman continues. 2 shots water with 1 tsp of splenda 0 calories 2 shots tequila: we’ll say 140 calories max. Since most people don’t enjoy drinking gin neat, this low-calorie alcohol is best served with tonic water or lime juice on the rocks. We’ve chosen the lowest calorie rum (both spiced and white), vodka, gin, whiskey and tequila on the market as well as one pre-mixed option. Absinthe: “Absinthe is a potent green spirit made from anise and wormwood,  among other ingredients,” Friedman explains. Plus, this particular soju, namely TY KU Soju, is made with 100% barley and contains no additives or preservatives. Gin is one of our favorite spirits in the world, but it’s also one of the best low-calorie liquors if you’re watching your weight. Contrary to popular perception, liquor is laced with calories. “Gin also contains 97 calories per shot, — for comparison, the average glass of wine contains 160 calories and one pint of beer packs a whopping 208 calories. It boasts a rich, flavor-filled blend of coconut and island rum, which provides a delicious taste worthy of the beach, pool or other fun-and-sun-filled social locations. The classy bottle makes this a great gift idea for bachelor parties, college grads and generally anyone looking to have a good time. double points for managing to pull off that project with style and charm, not self-seriousness.”, “MEL f--kin rules they’re so consistently knocking it out of the park and everyone on the staff “The primary cause of hangovers are called congeners, which are byproduct of fermentation and aging, making them more prevalent in barrel-aged spirits (such as brandy, whisky or wine). Gin is one of our favorite spirits in the world, but it’s also one of the best low-calorie liquors if you’re watching your weight. If you’re looking to lose a few pounds or maintain your weight, you’ll already know how constricting a diet can feel. “The word on the street was that tequila was less invasive. Alcoholic drinks, like many other drinks, contain calories that can add up … A shot of vodka, gin, rum, whiskey, brandy, cognac, or tequila has 65 calories. Featuring three different styles of flavored spirits, these low-cal liquors present an easy mixing opportunity. We’ll also share some breakdowns of calorie counts to help you tip back a drink without tipping the scales. In fact, absinthe was associated with so many cases of serious toxicity that it was banned from several countries (including the U.S.) in the early 1900s. He mostly writes about everyone's favorite things: Sex, drugs and food. Absinthe? But if you’re looking to achieve a balance between enjoying a drink every now and again while still heading in the right direction with respect to weight, understanding the calories in your alcohol-filled delights is an important step. Tequila and Mezcal (tied): “Quality tequila (made from 100-percent agave) comes in at my top pick for the healthiest hard liquor,” Friedman says. Of course, there are plenty of benefits that come with maintaining a healthy diet and lifestyle, but it’s important to let your hair down every now and again and indulge in things that feel good. “Additionally, if you suffer from bad breath, try swishing a shot of vodka in your mouth each morning, since it kills the bacteria that causes bad breath — just don’t get pulled over by a cop on your way to work.” If you say so! The most surprising part? With its bold juniper flavor and low-calorie count of 52 calories per 25 milliliters, Gordon’s London Dry Gin is both a delicious gin and a comparatively diet-friendly liquor, which is interesting for gin. Obviously, if you’re 100% committed to losing weight, you should avoid alcohol altogether. While other alcoholic beverages have been shown to lessen your quality of sleep, the juniper berries in gin actually have a positive impact on brain chemistry, encouraging restorative sleep.”, Friedman also says that gin provides some skin-improving benefits. However, if you don’t mind which liquor you drink, stick to choices with a lower proof to save on calories. But the calories climb to 200 to 250 in a 16-to-20 oz. Woo! But if you’re looking to achieve a balance between enjoying a drink every now and again while still heading in the right direction with respect to weight, understanding the calories in your alcohol-filled delights is an important step. As such, I asked nutritionist David Friedman, author of Food Sanity: How to Eat in a World of Fads and Fiction, to help me rank every hard liquor — from not-too-bad to “this-thing-will-fuck-you-up-big-time.”, Read More Rankings: • Ranking Exercises by How Useful or Dangerous They Are • Ranking Crash Diets by How Unhealthy They Are. Polyphenols, meanwhile, suppress the activity of a gene called NF-kappaB, which plays a role in inflammation, and brandy’s polyphenols can help ward off ailments, ranging from colds and coughs to arthritis.”, “Brandy’s antioxidants also eliminate (or neutralize) the negative effects of free radicals, which destroy healthy cells in the body,” Friedman continues. There is a small caveat, however. And in this Don Julio Blanco handcrafted tequila, you’ll find a liquor which is unique in flavor and more friendly to your waistline than many competing options. “Tequila also contains fructans, which have potent immune-boosting properties,” Friedman explains, adding that fructans have been developed into drug-carriers that help treat various colon diseases. Alcohol Content Tequila made from 100-percent blue agave, however, has fewer congeners than brown hard liquors.”, “Brandy’s antioxidants also eliminate (or neutralize) the negative effects of free radicals, which destroy healthy cells in the body,” Friedman continues. Smell Brand-New, The Hunt for D.B. “Also, while too much drinking can damage your brain, moderate consumption of rum may actually lower that risk: Rum has, that may help protect your brain cells and decrease your risk of dementia and Alzheimer’s.”, “Absinthe earned a bad reputation thanks to, , an ingredient in wormwood that was widely thought to cause a whole host of side effects, including convulsions, hallucinations and psychosis,” Friedman continues (although there’s, that thujone causes hallucinations, even in high doses). It tastes great and is a pretty good alternative to that LIT you wanted to order. “Just like red wine is healthier than white wine, the same holds true for rum: Dark rum begins as a clear liquid, but instead of being filtered immediately, it’s left in charred oak or wooden barrels to age, — this brings a darker color, a bolder flavor and more healthy antioxidants,” Friedman explains. Much like whiskey, some types of rum are healthier than others. If the name alone isn’t a big enough clue, this Skinnygirl Bare Naked Vodka is intentionally designed as a low-calorie alternative to full-calorie vodka choices. Then there’s the sweet-and-sour mix, which contains high fructose corn syrup, which has been linked to ADHD, obesity, diabetes, heart disease and cancer.”. Look no further. Long Island Iced Tea: No, it’s not a spirit. The Italians know how to eat and drink well without gaining a lot of weight. 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