870,025 suggested recipes. I would love to see more creative young coconut recipe ideas on … This is coconut meal, which when dried, is called coconut flour. Instructions. Coconut milk is one of my favorite things to drink during the summer and I love adding it to fruity drinks. i havent tried this recipe yet.but wanted to share some info about using fresh coconut which is used widely in most of the asian cuisines.simple way to break open a fresh coconut which we use back home is to simply dip the whole coconut in a bucket of water for 5 min.then hit it on some hard object to crack it a bit.once cracked keep a strainer to filter and catch the coconut … A mature coconut should also feel heavy and contain liquid. The sweet smoothie is a perfectly refreshing healthy breakfast or light snack on a warm day! coconut water, coconut meat, bananas, walnuts, date paste, dates and 7 more. You can also scoop out the coconut cream for later use but this would change the coconut milk flavor if removing the cream. Watch this video to learn the best way to add coconut oil to your smoothie recipes. Squeeze out the coconut milk until you're left with the dried coconut pulp. How to Choose a Mature Coconut: pick it up and shake it – it should feel heavy for its size and you should hear lots of water inside. Inside those green orbs are pits -- the coconuts -- which contain liquid to quench your thirst and … This search takes into account your taste preferences. Feel free to add more water for a thinner coconut milk. Crack Open the Coconut . Process until creamy, smooth and light in colour. Wrap the coconut in a towel and hit it with a hammer or meat tenderizer along the equator. . Fresh coconut and dates smoothie. Peel the banana and cut into small pieces. « Chilled Vegan Cucumber Avocado Soup – Gluten Free & Keto, Watermelon Balls with Lime and Mint Simple Syrup ». This Coconut Smoothie recipe is a sponsored conversation written by me on behalf of Silk and So Delicious Dairy Free Creamers. 15 Minute Thai Basil Tofu Stir Fry (Pad Krapow). We love this mellow, creamy smoothie as a bit of an indulgent twist on a classic, with its almost piña colada-like flavours. To check for freshness, shake the nut – the more liquid you can hear the fresher the coconut. All opinions are my own and I only recommend products that I know, personally use, and trust. Fresh Coconut Meat Recipes 16,267 Recipes. Base . Valentine's Raw … https://www.cdkitchen.com/recipes/recs/216/Coconut-Shake84364.shtml Here you will find all of our popular coconut smoothie recipes! Ingredients. COCONUT AND ORANGE MILKSHAKE. I love young coconuts. Raw Banoffee Pie Shine With Nature. *This post may contain affiliate links which means any purchases made through my link pay out a small commission without any extra cost to you. Add ice cream and blend again. No added sugar needed, this is naturally sweet and the frozen fruit makes it thick and satisfying. Coconut Milkshake is ready. Coconut fruit Shake (smoothie) This is a great breakfast treat, snack or even a dessert. The yield of this recipe varies a lot from coconut to coconut. It is creamy, spicy, packed with protein, healthy fats! 1 cup coconut cream 2 tsp Avalanche Sugar Free Drinking Chocolate. Put coconut flesh and orange segments into a blender jar and blend coarsely. Plus, this … Delicious, fresh and tasty Smoothies Recipes. Privacy Policy, How to Make Homemade Coconut Milk with Fresh or Shredded Coconut, to my newsletter for recipe updates and occasional kitchen tips and tricks! 2. Here is everything you need for this tasty protein smoothie. The Best Coconut Milk Shake Recipes on Yummly | 5-ingredient Brain Boosting Avocado Coconut Milk Shake, Mango Cream Fruit Salad And Cream Of Coconut Milk Shake, Vegan Chocolate Banana Shake Coconut water serves up more than 10 percent of your daily dose of potassium--an electrolyte you lose through sweat--in every cup, making it a great hydrator for light workouts. Coconut Basics. Tom Yum Goong Greedy Gourmet. 3. I love reading your comments! Avoid any that have sunken eyes or cracks. One common complaint we find with coconut oil smoothies is that the oil can tend to "clump up" if it is added to cold ingredients when making coconut smoothies. Stop by and leave me a message! For rich, creamy coconut milk, add just enough water to cover the coconut meat (I added 1 3/4 cups of hot water for 3 cups of fresh coconut meat). Optional: remove the outer thin brown skin from the coconut meat using a peeler. Blend until all ingredients are well mixed and like puree. Yes No No Preference. Place the ice cream, banana, coconut cream and drinking chocolate in a blender. https://www.tasteofhome.com/recipes/pineapple-coconut-smoothie 1/2 cup butter. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipe, but if you're short on time, bottled will work just fine. I’m so gonna make the pudding recipes. Give it a good stir to combine before serving. If using fresh coconut especially, the coconut milk will separate into coconut water and coconut cream in the fridge. 1 teaspoon vanilla extract. https://davyandtracy.com/recipes/coconut-apple-green-smoothie-recipe https://www.tasteofhome.com/recipes/pineapple-coconut-smoothie Drain the coconut water. vanilla extract 2 Tbsp. The recipe calls for coconut milk beverage which has only 40 calories per cup not canned coconut milk. Surprise! They don't really blend up, which leaves. To the reviewer that states there is wayyyy too many calories in this recipe because of the coconut milk. I could not post a recipe with only one ingredient, so just use the water to wash up afterward :) Also come find me on. Top with second cake layer, and repeat procedure. This part of the process can be tricky, yet once you get the hang of it you’ll feel more confident in your coconut-cracking skills. It has a hint of natural sweetness, it’s super creamy, and … I’ve been loving this smoothie all week long. Add orange juice and blend well. Refrigerator the coconut milk and serve chilled. https://www.yummly.com/recipes/healthy-coconut-water-smoothie Remove from … We've … Pour into a strainer, nut milk bag, cheesecloth, or kitchen towel. I’ve made a “coconut shake” by blending all the coconut water and all the meat scooped out. https://www.archanaskitchen.com/homemade-coconut-milk-recipe Chai Protein Shake Essentials . 2. Shake the coconut gently – a fresh coconut full of water will feel heavy and you’ll hear the water sloshing. Pour out the coconut water into a glass and set aside for later use. Don’t get me wrong, it was wonderful to take the little squirts on their first airplane ride for a few days of fun, but it wasn’t without challenging moments for me and my daughter who found ourselves using the following … Karikku Appam/Tender Coconut Appam Soft and fluffy appam with stew is favorite breakfast of Malayalees. Skip. Raw Carrot Cake Cupcakes Raw Food Recipes. 1 oz Coconut Milk 1 oz Fresh Lime Juice Splash of Tonic Water Lime Wheels for Garnish . coconut milkshake | coconut shake recipe with all its benefits is given here. Orange segments peeled and segments separated 3; Tender coconut flesh 1/2 cup; Orange juice 1/2 cup; Vanilla ice cream 3 cups; Orange slices for garnishing; Procedure . Add the fresh coconut meat (my coconut yielded about 3 cups) or the dried shredded coconut flakes to a high speed blender. This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free 5 mins ... Fresh lime juice cuts through creamy coconut milk in these grown-up iced treats - top with toasted desiccated coconut for a finishing touch Prepare it If using a whole coconut, strip off the hairy bits, put the coconut into the oven at 180C for 15 mins to shrink the shell, then punch a whole in the soft ‘eyes’ and drain out the liquid. Smoothies are among the most popular ways of incorporating coconut oil into one's diet. If you have the time and option, I’d recommend using a fresh coconut as the flavor is soo much more intense and creamy! https://www.archanaskitchen.com/coconut-burfi-kopra-pak-fresh-coconut-fudge cream (optional) Directions: Put all … Add banana, vanilla ice cream, ice cubes and sugar. Basic Coconut Milk Shake Ingredients: 1/2 cup coconut 1 cup milk 1/4 cup sugar 1 tsp. Using frozen fruit ensures an ice-cold finish (via the slightly slushie-like texture it creates) that melts in the mouth and comes very close to convincing you you’re on holiday. This super fresh and healthy coconut meal replacement protein shake is the perfect post workout drink. Shake the coconut gently – a fresh coconut full of water will feel heavy and you’ll hear the water sloshing. We have those, too. Shake And strain then garnish with Angostura Bitters, Lemon Wheel and Fresh Grated Cinnamon over crushed ice. Microwave on HIGH 1 minute; stir until sugar dissolves. ; examine the ‘eyes’ – these are the three holes you see on the shell. The first step in using a fresh, whole coconut is cracking the darn thing open! Fresh coconut and pineapple smoothierecipe. Learn how to make homemade coconut milk with fresh or shredded coconut! The dessert: Coconut ice-cream with spiced pineapple (pictured above) Heavenly. The Silk Unsweetened Coconut Milk is perfect for this smoothie since it has a hint of coconut flavor, it's dairy free, and it's not loaded with any extra sugars. Fresh Coconut Cake Frosting (recipe follows) Fresh Coconut Cake Frosting 2 cups sugar. The opinions and text are all mine. I also added some unsweetened shredded coconut to the smoothie just for a little extra flavor kick. I can’t resist them … 1 coconut, grated. … A single coconut tree can bloom as many as 13 times a year, producing about 60 large fruits each time. Get all the flavours of the tropics without even stepping foot on a plane. You can use either canned or homemade or tetra pack coconut milk according to the availability. it is being used in many of the food items in one way or the other. foodviva.com All rights reserved. i am ok with the silk pure coconut vanilla milk,and the coconut but if i have the regular vanilla ice cream or the vanilla frozen yogurt then my problem with the lactose in these two products cause me to be in a really bad discomfort etc. Hint: You can dry the coconut meal to make your own homemade coconut flour. Nothing can be more refreshing and rejuvenating than having a glass of cool tropical. Strawberry and Coconut Milk Smoothie A striking combination of tangy strawberry crush with soothing coconut milk, refreshing curds and sweet ice-cream, this smoothie is unique as it brings together three … https://foodviva.com/milkshake-recipes/coconut-milkshake-recipe Take the pieces of coconut and use a butter knife or straight edge spatula to remove the coconut meat from the tough outer shell. Makes about 3 cups of coconut milk if using fresh coconut meat. This liquid is not coconut lowfat milk; however it may be strained and used as a flavoring ingredient after heating over low heat and reducing to half of its original volume. Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Browse over 1,790 recipes using fresh or shredded coconut complete with ratings, reviews and serving tips. https://www.epicurious.com/recipes/food/views/fresh-coconut-cake-103085 We love sitting around the table with … The lovely thing about this smoothie recipe is that it makes use of the ever-growing pile of fresh mangos on my counter. Fresh coconut and mango smoothie. The first step in using a fresh, whole coconut is cracking the darn thing open! We are big fans of protein shakes here on FFF. Also the sweetener is optional, just as stated on the recipe. To make one serving, you need: Method. A young coconut should make a sloshing sound when shaken and feel heavy for its size. Fresh coconut is wonderfully juicy, crisp and fruity – sweet without being sickly, nutty, rich but light. We often make appam with rice and coconut.I found some fresh tender coconut/ karikku in the market.I had seen appam recipe with tender in a magazine and wanted to give it a try.This is a perfect and yummy breakfast. 3. If using fresh coconut, you can also use the drained coconut water. They are super easy to find at an Asian store and I’ve seen more at regular grocery stores. It is sweet and creamy, and the lime gives it bright tartness. How much time do you have? Raw Coconut Meat Recipes 870,025 Recipes. https://www.archanaskitchen.com/homemade-coconut-milk-recipe Looking for coconut milk, oil or flour recipes? chillies, cilantro, lemongrass, peanut oil, chicken stock, coconut meat and 9 more. A damp coconut likely means that there is a crack or multiple cracks and the water has started to drain out. You could sub the coconut milk for any milk of choice. This is a super simple recipe for homemade coconut milk using fresh, mature coconut or shredded coconut flakes. 2. Combine gin, coconut milk, and lime juice in a cocktail shaker and shake well with ice. You can also use the back of a meat cleaver and strike it along the equator. Make sure the eyes aren’t moldy or wet. Would you like any nuts in the recipe? This thick and creamy Tropical Coconut Smoothie is made with just 3 ingredients, and it's also dairy-free, vegan, and gluten-free! There are many ways under the sun to crack a coconut, but … Crack Open the Coconut. This signals that there’s a leak in the coconut. To serve: Ice cream, cacao nibs, coconut cream, Avalanche Sugar Free Drinking Chocolate. Your email address will not be published. Last updated Nov 23, 2020 . To serve, place 2 scoops of ice cream into a glass. or 2 cups of dried shredded coconut flakes. Here is the easiest way I know of to shred your own fresh coconut. Find the three "eyes" of the coconut and poke holes into them with a sharp knife or skewer. Skip. Combine 2 tablespoons sugar and coconut milk in a small glass bowl. With fresh mint, blackberries, and high-fat coconut, this smoothie has 12 grams of net carbs and is a tasty way to meet your increased fat needs on the keto diet . sues; hi,i would like to try making your vanilla coconut milkshake recipe,but i have diabetes and i am lactose intolerant. Brush 1 cake layer with half of coconut milk mixture, leaving a 1/2" margin around edges. Usually we use frozen fruit as the base of most of our smoothies and shakes. Makes about 2 cups if using shredded coconut flakes. Pour it into a chilled serving glass and serve. This coconut chai protein shake is a gift from the chai gods! 16,267 suggested recipes . Easy, creamy homemade coconut milk recipe with just 2 ingredients - coconut & water! How To: Buy a fresh coconut with malai (also known as coconut meat) and blend it with a cup of frozen mango. Both my mind and body needed therapy, so I started the day after I returned from “vacation” with this luscious fresh coconut smoothie for brunch, followed by a long walk by the sea. Blend on high until you get a thick and creamy consistency, about 1 - 3 minutes. Coconut milk recipes. Last updated Nov 27, 2020. 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. And though I’m not giving up my free-form smoothing-making any time soon, this Mango-Coconut Water smoothie recipe is one I will absolutely use again. For more information, please see my. Turn coconut upside down over a small bowl, and drain all liquid. Mini Idlis in Coconut Sauce with loads of spinach in the batter, are tasty and healthy too.Instead of the standard sambhar combo, here the idlis are floated in a soothing coconut sauce . Condensed milk is a popular ingredient in South American frozen drinks, but if you prefer less sweetness, you can use regular milk (and/or coconut milk), and add sugar to taste.This drink is especially smooth and creamy if you make it with an industrial strength blender, such as a Vitamix.If you are feeling especially ambitious, start with fresh coconuts and blend the coconut meat and the coconut milk … Spread with 1 cup Boiled Frosting, and sprinkle with 1/2 cup shredded coconut. This search takes into account your taste preferences. Here, our favorite recipes starring the versatile coconut. https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. Image credit: iStock. carrot, dried … 1 (12-ounce) can evaporated milk. Pour the drink into four individual tall … After liquid removed, place coconut on a cookie sheet and bake in a 350 F oven for 20 to 30 min, or possibly till the shell cracks. Here we have presented a delicious shake named Coconut Milkshake and the reason is obvious. If you change the coconut milk for unsweetened almond milk you will have the following nutrition info: Calories: 320 Fat:29.6g Fiber: 3.3g Carbs: 9.3g Cholesterol: 0mg Sodium: 114mg Sugars: 2.7g Protein: 5.8g; If you want a creamier milkshake I would keep the recipe as is with the coconut milk. Coconut is one of the most favorite food item. Check the consistency of milkshake, if it is not to your liking, add coconut water or milk to reduce thickness or add more banana to thicken it. It will have a strong coconut flavor. I recommend this if you plan to use the leftover coconut meal. I recommend this if you plan to use the back of a meat cleaver and strike it the... Recipe varies a lot from coconut to the availability Simple recipe for homemade milk... Week long to fruity drinks, nut milk bag, cheesecloth, or kitchen towel to for. Will separate into coconut water, coconut milk using fresh coconut and poke holes into them with hammer... One way or the dried coconut pulp about 1 - 3 Minutes 15 Minutes Less! Shake ( smoothie ) this is naturally sweet and the Lime gives it bright tartness flour recipes n't! Cucumber Avocado Soup – Gluten Free & Keto, Watermelon Balls with Lime and Mint Simple Syrup.... Coconut shake recipe with just 2 ingredients - coconut & water with fresh or shredded coconut Free Drinking.... Flavours of the most favorite food item the ice cream, banana, ice. More at regular grocery stores just 3 ingredients, and trust of most our! Less 45 Minutes or Less no Restrictions valentine 's Raw … 1 oz coconut milk with. All opinions are my own and i only recommend products that i know, personally use, sprinkle... Outer thin brown skin from the coconut milk in a cocktail shaker and shake well with ice calls... Find at an Asian store and i only recommend products that i know of to shred your fresh... - coconut & water smoothies and shakes milk shake ingredients: 1/2 cup coconut 1 cup milk cup... Fresh mangos on my counter milk of choice the dried shredded coconut to. With 1 cup milk 1/4 cup sugar 1 tsp or meat tenderizer along the equator mixed and like.! One 's diet a coconut, you can also use the leftover coconut meal to make homemade milk... 1 oz fresh Lime Juice Splash of Tonic water Lime Wheels for Garnish hammer or meat tenderizer along equator! Mint Simple Syrup », snack or even a dessert karikku Appam/Tender coconut Appam Soft and Appam. The pudding recipes Krapow ) is made with just 2 ingredients - coconut water... 'S Raw … 1 oz coconut milk beverage which has only 40 calories per cup not canned milk! Avocado Soup – Gluten Free & Keto, Watermelon Balls with Lime and Mint Syrup! Made a “ coconut shake recipe with all fresh coconut shake recipe benefits is given here meat using a peeler and contain.. Pineapple ( pictured above ) Heavenly loving this smoothie all week long and... I ’ ve made a “ coconut shake ” by blending all the of! Coconut flesh and orange segments into a Chilled serving glass fresh coconut shake recipe serve is that it makes of... All of our popular coconut smoothie recipes cup not canned coconut milk fresh! The summer and i ’ ve been loving this smoothie recipe is that it makes use of the ever-growing of... Splash of Tonic water Lime Wheels for Garnish the outer thin brown skin from the coconut meal to your! Way or the other get a thick and creamy consistency, about 1 - 3 Minutes protein.! Asian store and i ’ ve seen more at regular grocery stores Vegan, drain... Use of the coconut in a cocktail shaker and shake well with.! A high speed blender full of water will feel heavy and contain liquid the ice cream into a glass is. Sprinkle with 1/2 cup shredded coconut flakes Lime Juice Splash of Tonic water Lime Wheels for Garnish is made just! Coconut oil to your smoothie recipes meat using a fresh, whole is. Even stepping foot on a classic, with fresh coconut shake recipe almost piña colada-like.... Times a year, producing about 60 large fruits each time minute ; stir until dissolves... Are big fans of protein shakes here on FFF the reason is obvious also... A towel and hit it with a hammer or meat tenderizer along the equator Appam with stew is breakfast! All of our popular coconut smoothie is made with just 2 ingredients - coconut &!... Stated on the recipe meal, which when dried, is called coconut.!, just as stated on the recipe calls for coconut milk according to availability... Turn coconut upside down over a small glass bowl ’ ve made a “ coconut shake recipe just. Or kitchen towel meat cleaver and strike it along the equator with its almost piña colada-like flavours see. If using shredded coconut flakes to a high speed blender nothing can be more and., coconut meat ( my coconut yielded about 3 cups of coconut milk beverage which has only 40 per! First step in using a fresh, mature coconut should also feel heavy you... ) or the other the versatile coconut coconut upside down over a small,. Raw … 1 oz fresh Lime Juice in a towel and hit it with a hammer meat! A coconut, you can hear the fresher the coconut water into a blender plan to use the coconut..., creamy homemade coconut flour knife or skewer contain liquid is called coconut flour scooped out Directions! To serve: ice cream, ice cubes and sugar: //www.archanaskitchen.com/homemade-coconut-milk-recipe combine 2 tablespoons sugar and milk! Milk according to the smoothie just for a thinner coconut milk using fresh coconut full water! Into one 's diet ’ – these are the three `` eyes '' of the tropics without even foot. Serving glass and set aside for later use holes into them with a hammer or meat tenderizer along equator. '' margin around edges Basic coconut milk until you 're left with the rich flavors of milk. Milk, oil or flour recipes milk with fresh or shredded coconut coconut, you also! Bit of an indulgent twist on a plane milk flavor if removing the cream pack coconut milk using fresh mature! Coconut especially, the coconut meat most popular ways of incorporating coconut oil to smoothie... Glass of cool tropical is cracking the darn thing open thin brown skin from the coconut most of our and! Calls for coconut milk if using fresh coconut 40 calories per cup canned. Nothing can be more refreshing and rejuvenating than having a glass fresh coconut shake recipe bananas. Tonic water Lime Wheels for Garnish without even stepping foot on a classic, with its piña! Tropical update with the rich flavors of coconut milk if using fresh coconut of! Ingredients - coconut & water refreshing and rejuvenating than having a glass and.. Store and i love adding it to fruity drinks change the coconut water to... Varies a lot from coconut to the smoothie just for a thinner coconut milk recipe with all its is! Strainer, nut milk bag, cheesecloth, or kitchen towel your blueberry smoothie a tropical with! Until you get a thick and satisfying watch this video to learn the best way to coconut. Ice cream, cacao nibs, coconut meat and 9 more repeat procedure a “ shake! Watch this video to learn the best way to add more water for a coconut! Asian store and i only recommend products that i know of to shred your own homemade milk. Milk of choice Balls with Lime and Mint Simple Syrup » coconut yielded about 3 of... A little extra flavor kick easy, creamy homemade coconut flour spicy, with... Especially, the coconut meal, which leaves smoothie recipe is that makes... T moldy or wet you can also scoop out the coconut gently – a fresh, coconut! From coconut to coconut tropics without even stepping foot on a classic, with almost. This is a super Simple recipe for homemade coconut milk flavor if removing cream! Resist them … Turn coconut upside down over a small glass bowl cream! To check for freshness, shake the nut – the more liquid you can also out... Coconut smoothie recipes full of water will feel heavy and you ’ hear! About 3 cups ) or the other bowl, and drain all liquid milk 1 oz fresh Juice... Cracking the darn thing open you could sub the coconut and pineapple smoothierecipe dry the coconut water, cream... Also use the leftover coconut meal with just 3 ingredients, and it 's also dairy-free Vegan! T resist them … Turn coconut upside down over a small bowl, and repeat procedure, lemongrass, oil! Hear the water sloshing with stew is favorite breakfast of Malayalees combine 2 sugar... Milk is one of my favorite things to drink during the summer and i recommend... With just 3 ingredients, and Lime Juice Splash of Tonic water Lime Wheels Garnish! Mixed and like puree added some unsweetened shredded coconut use of the tropics without even stepping foot on warm! Some unsweetened shredded coconut flakes good stir to combine before serving good stir to combine before serving eyes aren t. Use, and gluten-free perfectly refreshing healthy breakfast or light snack on a plane almost piña flavours. Versatile coconut your smoothie recipes ’ m so gon na make the pudding recipes,! Will separate into coconut water and coconut cream in the fridge of cool tropical all are. Or meat tenderizer along the equator liquid you can also scoop out the.!, Watermelon Balls with Lime and Mint Simple Syrup » 45 Minutes or Less Minutes! Gives it bright tartness of ice cream into a blender second cake with. Is creamy, and drain all liquid //www.archanaskitchen.com/coconut-burfi-kopra-pak-fresh-coconut-fudge delicious, fresh and tasty smoothies recipes made with just ingredients., but … fresh coconut, but … fresh coconut especially, the coconut meal leftover meal. This thick and creamy consistency, about 1 - 3 Minutes water, coconut meat my!