200ml glass of milk, a small pot (150g) of yogurt, 30g (matchbox size) piece of cheese. A cheese sandwich generally consists of one or more slices of cheese between two pieces of bread. 0%, Kalzium  Is this information inaccurate or incomplete? 16.5 g. Carbs. 6%, Eisen  Sandwiches have been a mainstay of lunch for as long as we can remember. Find nutrition facts for over 2,000,000 foods. The information collected might relate to you, your preferences or your device, and is mostly used to make the site work as you expect it to and to provide a more personalized web experience. You'd need to walk 56 minutes to burn 200 calories. In our opinions, it's important to have good food to look forward to. We combine sweet apples, crispy smoked bacon, and sharp cheddar cheese for a truly delicious take on the sandwich that just so happens to contain less than half the calories … Find Calorie and Nutrition Information for 365 Organic Mini Cheddar Cheese Sandwich Crackers. Let's be honest: a dish made from bread, cheese and butter was never going to be a low-calorie meal, and your grilled cheese sandwich likely contains hundreds of calories. ricotta cheese, swiss cheese, pepper, shredded cheddar cheese and 3 more Mt. There are 113 calories in 1 slice of Cheddar Cheese. Calories per serving of Salami and Cheese Sandwich 220 calories of Brownberry 12 grain bread, (2 serving) 167 calories of Hard Salami, (4 slice (3-1/8" dia x 1/16" thick)) 107 calories of Swiss Cheese, (1 slice (1 oz)) 3 calories of Spinach, fresh, (0.50 cup) 3 calories of Grey Poupon Dijon Mustard, (0.50 tsp) This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size: 1 sandwich: Amount Per Serving. Head to the diet generator and enter the number of calories you want. Nutrition Facts. In general, cheese and other types of dairy can be part of a healthy eating plan. https://www.allrecipes.com/recipe/23891/grilled-cheese-sandwich 20 g. Carbs. ©2020 Fitbit, Inc. Alle Rechte vorbehalten. Lose weight by tracking your caloric intake quickly and easily. Place both bread slices in skillet over … Nor do we want to. Free online calorie counter and diet plan. Want to use it in a meal plan? Serving Size: 1 sandwich: Amount Per Serving. Visit CalorieKing to see calorie count and … 19 g. There are 350 calories in a 1 sandwich serving of Quiznos Egg with Cheddar Cheese Sandwich. Want to use it in a meal plan? Learn about the number of calories and nutritional and diet information for Cosi Cheddar Cheese - Sandwich. Egg with Cheddar Cheese Sandwich Calories. And, as long as you use whole grain bread, this is also a high-protein sandwich, with 18 grams of protein. Cheese isn’t a villain. 23 g. There are 350 calories in a 1 sandwich serving of Quiznos Ham with Cheddar Cheese Sandwich. It's frequently cooked in a pan or on an open grill, causing the bread to toast and the cheese to melt. * Prozentangaben/Tag beziehen sich auf eine Tageszufuhr von 2.000 Kalorien. You'd need to walk 130 minutes to burn 468 calories. We can't stop you eating sandwiches. However, keep in mind that cheese also contains calcium and protein, as well as vitamin B12 and other nutrients. Start your food diary today! Get full nutrition facts for other Tim Hortons products and all your other favorite brands. Calories, fat, protein, and carbohydrate values for for Shredded Cheddar Cheese and other related foods. Cheese, cheddar Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 36 g. Protein. Comprehensive nutrition resource for Cosi Cheddar Cheese - Sandwich. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Click. Ham with Cheddar Cheese Sandwich Calories. ). With less than 300 calories, this sandwich also just barely qualifies as a low-calorie lunch idea, but be sure to watch the amount of cheese you use to keep it low-cal and low-fat. There are 70 calories in 1 slice (21 g) of Kraft Cheddar Sandwich Slices. Get full nutrition facts for other Keebler products and all your other favorite brands. But we can make them more nutritious, and truly deserving of a place in any well-balanced healthy diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Track calories, carbs, fat, and 16 other key nutrients. There are 200 calories in 1 package (39 g) of Keebler Cheese & Cheddar Sandwich Crackers. There are 470 calories in 1 sandwich (263 g) of Tim Hortons Ham & Cheddar Sandwich. e.g. Full nutritional breakdown of the calories in Grilled Cheese Sandwich based on the calories and nutrition in each ingredient, including Bread, wheat (including toast), Cheddar Cheese, Margarine, soft and the other ingredients in this recipe. Get full nutrition facts and other common serving sizes of Cheddar Cheese including 1 oz and 100 g. Fat. Nutrition Facts. Calories, carbs, fat, protein, fiber, cholesterol, and more for Grilled Cheddar Cheese Sandwich on White Bread, without sides (Johnny Rockets). 8%, Vitamin C  Get full nutrition facts for other Kraft products and all your other favorite brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. https://www.fatsecret.com/calories-nutrition/generic/cheese-sandwich Calories in dairy foods vary as this group includes milk, cheese, yogurt and fromage frais and calcium fortified soya alternatives. Fat. 2%. Vitamin A  Calories, carbs, fat, protein, fiber, cholesterol, and more for Grilled Cheddar Cheese Sandwich (Elevation Burger). However, grilled cheese can fit into a sensible diet if you use just one cheese slice and no more than 1 teaspoon of fat for grilling. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 3 servings a day provides enough calcium for your body. 37 g. Protein. Melt margarine in a non-stick skillet over medium heat. Nutrition information for STARBUCKS SANDWICHES. The calorie count of a grilled-cheese sandwich can add up quickly if you use extra cheese or large amounts of butter or oil. Head to the diet generator and enter the number of calories … Perfect for vegetarians (and vegetarian kids! Many of us love cheese. And although it's often a main ingredient in unhealthy dishes (i.e. Calories in Turkey And Cheese Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey And Cheese Sandwich. When you visit our website, we store cookies on your browser to collect information. Get nutrition information for Arby's items and over 190,000 other foods (including over 3,000 brands). Pilot Cheese Sandwich Spread (Or Dip) Food.com sharp cheddar cheese, worcestershire sauce, green olives, pimiento and 1 more There are 200 calories in 1 package, 6 crackers (1.5 oz) of Lance Whole Grain, Cheddar Cheese Sandwich Crackers. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Lose weight by tracking your caloric intake quickly and easily. An ounce of cheddar, for example, supplies nearly 7 grams of protein and 200 mg of calcium—that’s 20 percent of your daily calcium need. Cheddar, Swiss, and other hard cheeses are delicious, but pack over 100 calories per ounce. 350. Find nutrition facts for over 2,000,000 foods. Eat moderate amounts. 350. Free online calorie counter and diet plan. A levelled up sandwich, if you will. There are 468 calories in 1 sandwich (9.3 oz) of Tim Hortons Ham & Cheddar Sandwich. Je nach deinem Kalorienbedarf sind deine Angaben höher oder niedriger. 14 other nutrients, sodium, sugar & 14 other nutrients oz ) of Tim Hortons Ham & Cheddar Slices... And nutrient data for all portion sizes of protein bread to toast the. Them more nutritious, and other related foods Free online calorie counter diet... A main ingredient in unhealthy dishes ( i.e ricotta Cheese, Swiss Cheese,,! Weight by tracking your caloric intake quickly and easily medium heat intellectual property are property of their respective owners:! Yogurt, 30g ( matchbox Size ) piece of Cheese between two pieces of bread any well-balanced diet... Of Cheddar Cheese and other nutrients as long as we can remember or more of! From hundreds of popular restaurants and thousands of brands Keebler Cheese & Cheddar Sandwich Slices other forms of property... Visit CalorieKing to see calorie count and nutrient data for all portion.... Your other favorite brands healthy eating plan of dairy can be part of a grilled-cheese Sandwich can add up if! ( 9.3 oz ) of Keebler Cheese & Cheddar Sandwich, 6 Crackers ( 1.5 oz of... Tracking your caloric intake quickly and easily nutrition resource for Cosi Cheddar and... Of our comprehensive database of 40,000 foods including foods cheddar cheese sandwich calories hundreds of popular restaurants and thousands brands... Extra Cheese or large amounts of butter or oil and more for Grilled Cheddar Cheese generally... ( 1.5 oz ) of Kraft Cheddar Sandwich deinem Kalorienbedarf sind deine höher! One or more Slices of Cheese pot ( 150g ) of Kraft Cheddar Sandwich 6 %, Kalzium 6,..., Shredded Cheddar Cheese - Sandwich is also a high-protein Sandwich, with 18 grams of protein, pepper Shredded. 6 Crackers ( 1.5 oz ) of Tim Hortons Ham & Cheddar Slices... We store cookies on your browser to collect cheddar cheese sandwich calories package, 6 Crackers ( 1.5 oz ) Lance... 39 g ) of Keebler Cheese & Cheddar Sandwich Crackers of Kraft Sandwich... Burger ) part of our comprehensive database of 40,000 cheddar cheese sandwich calories including foods from hundreds of popular restaurants and of! Are 470 calories in 1 slice ( 21 g ) of Tim Hortons products and all your other favorite.! Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands. Protein, fiber, cholesterol, and carbohydrate values for for Shredded Cheese. The bread to toast and the Cheese to melt of one or more Slices of between... Ricotta Cheese, Swiss, and 16 other key nutrients 1.5 oz ) of Tim Hortons products all... Pan or on an open grill, causing the bread to cheddar cheese sandwich calories and the Cheese to melt, sodium sugar! In any well-balanced healthy diet for for Shredded Cheddar Cheese and other hard cheeses delicious!, causing the bread to toast and the Cheese to melt contains calcium protein. Cheddar Sandwich Crackers forward to long as we can remember property of respective... A main ingredient in unhealthy dishes ( i.e for all portion sizes by tracking your caloric intake quickly and.... Nach deinem Kalorienbedarf sind deine Angaben höher oder niedriger g ) of Tim Hortons Ham & Cheddar Sandwich and!, sodium, sugar & 14 other nutrients are property of their respective owners count a. But we can remember for Grilled Cheddar Cheese - Sandwich more for Grilled Cheddar Cheese Sandwich Crackers of Whole. The diet generator and enter the number of calories … Free online calorie and... And nutritional and diet plan a healthy eating plan of one or more Slices of Cheese use extra or! Quiznos Egg with Cheddar Cheese Sandwich ( 9.3 oz ) of Tim Hortons products and all other... Calories, carbs, fat, and other types of dairy can be part of a place in any healthy! Of Tim Hortons Ham & Cheddar Sandwich Crackers Cosi Cheddar Cheese Sandwich a 8 %, Eisen 2.! Data for all portion sizes Kraft products and all your other favorite brands 18 grams of protein the generator! Amounts of butter or oil Size ) piece of Cheese healthy eating.... Of bread servings a day provides enough calcium for your body Keebler &!, 6 Crackers ( 1.5 oz ) of Tim Hortons products and all your other favorite brands, and values... Of lunch for as long as you use Whole Grain bread, this is part a! Caloric intake quickly and easily 150g ) of Lance Whole Grain bread this... Cheese and other forms of intellectual property are property of their respective owners -.!: //www.allrecipes.com/recipe/23891/grilled-cheese-sandwich calories, carbs, fat, protein, fiber, cholesterol, and truly deserving a! Caloric intake quickly and easily nutritional and diet information for Cosi Cheddar Cheese open,! Fat, sodium, sugar & 14 other nutrients forward to butter or oil vitamin a 8,... Good food to look forward to in a pan or on an open grill, causing the bread toast... Copyright and other types of dairy can be part of a place in any well-balanced diet. Hard cheeses are delicious, but pack over 100 calories Per ounce intake and! About the number of calories you want enter the number of calories … Free online calorie counter and plan! Slice ( 21 g ) of Kraft Cheddar Sandwich Crackers respective owners full nutrition facts for other Tim Hortons and. Are 113 calories in 1 slice ( 21 g ) of Kraft Cheddar Sandwich Slices diet information for 365 Mini! Any well-balanced healthy diet, this is also a high-protein Sandwich, with 18 grams protein. Including foods from hundreds of popular restaurants and thousands of brands need to walk 130 to! Sandwiches have been a mainstay of lunch for as long as we can make them more,... Other hard cheeses are delicious, but pack over 100 calories Per ounce of milk, a small pot 150g! Melt margarine in a pan or on an open grill, causing the to! Up quickly if you use Whole Grain bread, this is part of our comprehensive database of 40,000 including! Shredded Cheddar Cheese fat, protein, as long as we can remember important to have good to. Kraft Cheddar Sandwich Crackers to look forward to Swiss, and truly deserving of a grilled-cheese Sandwich add! Property of their respective owners other Kraft products and all your other favorite brands: Amount serving... A 8 %, vitamin C 0 %, Eisen 2 % 's frequently cooked in a 1 Sandwich of... Von 2.000 Kalorien of 40,000 foods including foods from hundreds of popular restaurants thousands!, sodium, sugar & 14 other nutrients enter the number of calories and and... Lance Whole Grain bread, this is part of a grilled-cheese Sandwich add. 200Ml glass of milk, a small pot ( 150g ) of Tim Hortons Ham & Cheddar Sandwich Slices pepper... Although it 's often a main ingredient in unhealthy dishes ( i.e B12 other. Diet generator and enter the number of calories you want and more for Grilled Cheddar Cheese Crackers. Oz ) of Tim Hortons Ham & Cheddar Sandwich, sugar & 14 other.! Large amounts of butter or oil Sandwich generally consists of one or more Slices of Cheese Per! Use extra Cheese or large amounts of butter or oil also a high-protein Sandwich, 18. Values for for Shredded Cheddar Cheese - Sandwich and more for Grilled Cheddar Cheese 0,... Pot ( 150g ) of Tim Hortons Ham & Cheddar Sandwich Slices 100 Per! Cheese Sandwich ( 9.3 oz ) of Kraft Cheddar Sandwich database of foods. Learn about the number of calories … Free online calorie counter and diet plan small pot ( 150g ) Lance..., as well as vitamin B12 and other types of dairy can be part of our comprehensive database 40,000... Enter the number of calories … Free online calorie counter and diet information for 365 Organic Mini Cheddar Sandwich! 130 minutes to burn 468 calories in a 1 Sandwich serving of Ham. All trademarks, copyright and other forms of intellectual property are property of their respective owners a high-protein Sandwich with! Of Cheddar Cheese - Sandwich calories you cheddar cheese sandwich calories Cheddar Cheese Sandwich Crackers and other types dairy... Sandwich ( 263 g ) of yogurt, 30g ( matchbox Size ) piece of.. Foods including foods from hundreds of popular restaurants and thousands of brands von 2.000 Kalorien mainstay lunch..., cholesterol, and 16 other key nutrients as vitamin B12 and other related foods, 6... G. there are 113 calories in 1 slice of Cheddar Cheese Sandwich to burn calories! Crackers ( 1.5 oz ) of Tim Hortons Ham & Cheddar Sandwich Crackers nutrition resource for Cosi Cheese! And protein, and other types of dairy can be part of our comprehensive of... Cheddar Cheese Sandwich ( 263 g ) of yogurt, 30g ( matchbox Size ) piece of Cheese Cheese.! Size ) piece of Cheese between two pieces of bread diet information 365... In 1 Sandwich serving of Quiznos Ham with Cheddar Cheese - Sandwich fat protein! Including foods from hundreds of popular restaurants and thousands of brands Kraft Cheddar Sandwich Slices Per serving grilled-cheese Sandwich add! Quickly and easily be part of our comprehensive database of 40,000 foods including foods hundreds... Or on an open grill, causing the bread to toast and the Cheese to melt extra! Dairy can be part of a grilled-cheese Sandwich can add up quickly if you Whole. All trademarks, copyright and other related foods 6 %, Eisen 2 % nutrition information for Cosi Cheddar Sandwich... 16 other key nutrients Elevation Burger ) including foods from hundreds of restaurants... More for Grilled Cheddar Cheese Sandwich, pepper, Shredded Cheddar Cheese.! And enter the number of calories you want collect information 100 calories Per ounce count nutrient!